Aetherius Cloud
Mark listened
It is a true testament to the greatness of Master of Yoga Dr. George King, that even in the midst of Operation Karmalight—surely one of the most difficult metaphysical feats ever attempted on Earth—he still took the time to deliver an address about Members’ health and fitness.
He officially endorses an exercise book by Dr. Kenneth Cooper called Aerobics, published earlier in 1968. The book is based on proven medical research and is still a classic in its field. Dr. King asserts the essential synergy between physical and metaphysical well-being, advocating for balanced, natural exercises like running and walking to ensure we can be of maximum service and advance ourselves.